Hi! I'm Jane Simpson. I'm a certified Health and Wellness Coach, Massage Therapist, and a nature, fitness and nutrition geek in her 60's. I'm passionate about helping others to re-create themselves through positive and sustainable mindset changes. There's a proven process with stages to go through and I'm privileged to guide clients within my coaching program, assisting them to a healthier state of being.
I've been in business as a Massage Therapist and Pilates teacher and have a background as a Physical Therapist Assistant for over 20 years who more recently realized that Health and Wellness Coaching was another avenue where I could inspire and guide others to accomplish positive changes in and for themselves.
I've personally made a conscious effort to create these changes within my own life and have a measure of success.
I am excited to share and inspire others to do the same.
I currently live in a quaint river town with a beautiful river view with my pug pup Jack and my young son. It's the type of environment that evokes great inspiration for me, which I look forward to passing on to my beloved clients.